Welcome and thank you for taking time to unwind. You will uncover that your physique and thoughts will be grateful for this time. “Thank you!” Can you hear them? “Thank you!” “Thank you!” Really feel the comfort of these words. Really feel “Thank you!” spread in your thoughts and physique, really feel how it enters locations of discomfort, tension, worries, and replaces them with calm.
You are now prepared to obtain the treasure of serenity. Close your eyes. Take a slow, deep breath. Inhale, exhale. And one more slow – – deep – – breath. Inhale and exhale. With each and every breath, your thoughts and physique fill with calm.
Induction & Deepener
Your interest moves to your suitable hand. All your awareness, all your consciousness flow into your suitable hand. Breathe deeply as your suitable hand gets heavier and heavier. Really feel the weight of relaxation in your hand, really feel you hand sink into a soft surface. Place it to bed. You have been waiting for this magic sensation of heaviness. In your hand you can now really feel what it implies to unwind. Anxiety, tension, discomfort, all dissolve into a calm, omnipresent heaviness, pervading just about every cell of your hand. Your suitable hand has fallen into a deep, rejuvenating sleep.
Let your hand sleep like a child and move your interest to your left hand. Let your suitable hand teach it how to unwind. Inhale, exhale, really feel your left hand get heavier and heavier when you exhale, really feel it sink into bed and unwind into a deep sleep. Great evening, left hand, sleep tight.
Subsequent, let the heaviness of sleep move on to your legs. Loosen up your legs. Get started with the tip of your toes, really feel this familiar weight stretch to your toes, to your ankles, to just about every nerve, just about every muscle, just about every bone. Just about every fiber of your legs fills with heaviness and calm. Really feel the comfort of heaviness in your legs. Let your legs unwind.
Invite the weight of serenity to move additional up. Really feel the rejuvenating essence of calm stretch and flow from your thighs upwards into stomach and back and absorb all anxiousness, discomfort, and strain that was residing there into its expanse of calm. Take a deep breath. Really feel all tension, all strain in your stomach dissolve into the flawless calm stretching out in your physique. Really feel the joy of freedom as your strain and tension dissolve. Really feel the comfort of relaxation.
Let this feeling of calm flow up into your chest and shoulders, really feel your chest open and fall as you breathe, really feel your shoulders let go of tension, stretch, and unwind. Really feel the pleasant weight move up to your head and spread to your face. Let it smooth out any worries that have been knotting your capabilities. Concentrate on the point exactly where your nose meets your forehead, and your third eye will open. From your new center of vision, really feel your eyebrows and your forehead stretch out into a smooth expanse of calm. A accurate feeling of calm has spread to just about every cell of your physique. Embrace this sensation with appreciate.
Now that you have reached a state of calm, concentrate all your interest on your thoughts, your consciousness, your awareness. Locate the location exactly where your thoughts resides. It is not close to or far. It is basically you. Locate this you. Locate its thoughts and its feelings. Find the location exactly where your consciousness resides.
Locate it and move beyond it. If you can perceive this you, you are an entity beyond these thoughts and feelings. An entity that can watch them from the outdoors. Do not let these thoughts and feelings manage you. Merely watch your thoughts and feelings pass you by. Do not get involved. Merely watch them like a river flowing by. Congratulations. Welcome. You have arrived at the peak of serenity. You have reached a state of awareness. You have expanded your thoughts. You have brought your thoughts and physique to, a location of freedom, a location of peace. “Thank you!” Can you hear them speak? “Thank you!” “Thank you!” (chorus of gratefulness, transition into background music/ nature sounds for the key meditation).
Embryonic Physique Feminization
Now that you are at the center of your becoming, picture a timeline of your life. Just about every moment you have lived is represented in this line. Its time and space, its facts and feelings.
You have received a magic tool. Welcome it into your hands. Obtain the sliding frame. When you apply the sliding frame, it connects with the time line of your life. You can slide it along the hours, days, months, and years of your life and pick out what ever location you want. The frame will reveal this moment, this episode and let you re-reside it. Wherever you determine to set it, you will knowledge this location in time once again. Your knowledge will be fresher and richer than ahead of. This time, you will be in manage. You have reached an elevated state of becoming that makes it possible for you to re-reside with improved freshness loved moments of the previous.
Pat moments, and the previous you. You are now in a position that makes it possible for you to modify this you. Really feel your physique and mind’s constitution and the sum of its qualities. Can you detect hardness? Can you detect something that keeps you from connecting with oneself, with other people, with the planet? You are absolutely free to give oneself gentleness and flexibility. You are absolutely free to insert new femininity into this you that has failed you. Infuse your physique and thoughts with gentleness, open them up adjusting to the influx of the planet, use the soft and providing qualities of feminine energy. Re-define your location in the planet. You are now in a position that makes it possible for you to repair points. Items that have gone incorrect, points you want to mend. You can now repair the cracks and tears of your previous. Get started moving the sliding frame back from the present moment. See your life this morning, final evening, final week, unfolding like a film in your thoughts, triggering fresh responses in your physique. Really feel the you that is inhabiting this planet. This planet of your previous. Great. Move the frame additional towards your youth. Really feel wellness and fresh power permeate your physique. Really feel the spring in your step, the elasticity in your skin, the wholesome strength in your heartbeat. Really feel your beauty radiate into the planet. Slide the frame to what ever moment you want to re-stop by in your youth. Appear at oneself. Concentrate on the biological distinction involving the you you happen to be seeking at and the present you. Go back to the you in your previous and absorb its vitality by way of your present thoughts into your present physique. Now travel additional back. Slide the frame so far back, you are now a tiny child, born only a handful of days ago. You are totally new to this planet. Tired, you are sleeping in your mother’s arms. Really feel the softness of her physique, the scent of her skin, the calm vibrations of her voice as she hums a tune for you, her new treasure, the new life she has brought into this planet and is now showering with appreciate. You are totally absolutely free of worries. Your planet is filled with nothing at all but appreciate. You are profoundly connected with the roots of life, the roots of creation, the essence of becoming.
Now, slide the frame even additional back till you arrive back in your mother’s womb. Travel back by way of the stages of your life as an embryo, floating weightlessly in your mother’s womb, nourished with the sustenance of appreciate by way of her physique. Really feel her appreciate surround and permeate you. Travel back to the time when you have been nothing at all but a union of two cells resulting from the act of appreciate, of great connection with the cosmos. Suffuse these fresh cells with your consciousness. This is the starting of your existence. What ever you have generally wished for in oneself, this is the location to plant its seeds.
Do you want you have been additional feminine? Are you longing for radiant skin, wonderful hair, enchanting eyes? Image your great self, and concentrate on these 1st cells that started your life. Communicate what ever alterations you hope for to the 1st stage of your life. Suffuse these tiny cells with fantastic wishes and appreciate. Nurture them into a you that makes it possible for you appreciate and happiness in this planet. Produce the great you.
Watch the tiny cells soak up your wishes and respond with enthusiasm. Watch them develop along the tracks of your wishes. Watch them turn into a great embryo that will hold developing into the great you. Watch it develop, wholesome, and wholesome. Your great new self.
The time has come now to gradually travel back and let the embryo blossom towards its new life, your new life. Gradually slide the frame back towards the present. Really feel the alterations you have created to the tiny embryo that was you. Cease the frame briefly when this wonderful child is born. The great child you have envisioned beginning from the moment its 1st cells united. Watch the child smile. This child is you. Say thank you and as you let gratefulness flood your physique, let gratefulness seep by way of to this great, wholesome, and satisfied child. Watch the child develop, create into the great shape you envisioned, filled with the qualities you imagined, filled with power and appreciate. Watch the child turn one particular year old. Watch oneself, a vibrant, wholesome child. You can see fresh life and great wellness in your eyes. You watch oneself sleep with not a single be concerned. Your loved ones is brimming with happiness about the new life they brought into this planet. One particular-year-old you.
Now, slide the frame to your ten-year-old self. Watch how satisfied you are, how confident. Observe your carefree life. The planet is a playground for you. It feels so fantastic to be absolutely free of worries. Slide the frame ahead. Watch your life unfold anew, blossoming with the appreciate and care you have place into its 1st stage of fruition. Watch your character create with happiness and appreciate.
Move the frame ahead. Watch your life unfold as you generally envisioned it. As the frame moves closer to the present, you really feel oneself brimming with excitement, vibrant and energetic. As the slider approaches your present self, it brings with it all the alterations you have brought about. Really feel the physiological alterations, the biological, and mental alterations.
Say Thank You to oneself, and really feel a deep sensation of gratefulness suffuse you. As you draw closer and closer to the present moment, watch your great self, vibrating with power and beauty. Go meet this particular person. Really feel the power and perfection seep into your personal physique and thoughts, really feel how this new you merges with your present self, let it transform all its discomfort, tension, strain, and shortcomings into the great new self you have developed by going to the starting of your life and providing it the nourishment it required to develop into this vibrant, wholesome, wonderful becoming. Welcome this becoming into your life. This is you. Healthful, charismatic, appealing, satisfied. Bask in gratefulness as you welcome the new vibrant you into your physique and thoughts. Really feel it renew your old self, let it take more than and replace your life with this new life vibrant with power and happiness.
Now, gradually start to re-connect with the location exactly where you began your journey. You have come back a new particular person. You have turn into the particular person you have generally dreamed of becoming. You have developed a new you, the great you. Really feel this new power, this new physicality, this new set of feelings spread all through your physique. Really feel it seep into your thoughts, your physique, your feelings, and your senses. Really feel the vibrant light of this transformation, the power of your transformative energy. Slide, and breathe. Right here you are, back in the exact same location you began, but totally transformed. Settle into your new self, and reflect. Feel back to all the stages of your marvelous journey.